Body in Balance Therapies
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Body in Balance Therapies
Home
About
Therapies
  • Myofascial Release
  • Myofascial Unwinding
  • Sports Therapy
  • Soft Tissue Therapy
  • TMJ Therapy
  • Scar Therapy
Blog
Contact/ Location
Treatment/ Prices
More
  • Home
  • About
  • Therapies
    • Myofascial Release
    • Myofascial Unwinding
    • Sports Therapy
    • Soft Tissue Therapy
    • TMJ Therapy
    • Scar Therapy
  • Blog
  • Contact/ Location
  • Treatment/ Prices
  • Home
  • About
  • Therapies
    • Myofascial Release
    • Myofascial Unwinding
    • Sports Therapy
    • Soft Tissue Therapy
    • TMJ Therapy
    • Scar Therapy
  • Blog
  • Contact/ Location
  • Treatment/ Prices

Body in Balance Therapies

Body in Balance TherapiesBody in Balance TherapiesBody in Balance Therapies

Providing Advanced Myofascial Release and Soft Tissue Therapy to help those suffering from chronic and acute pain conditions

Schedule an appointment

Call: 0151 374 2418 or 07982 002654

Body in Balance Therapies

Body in Balance TherapiesBody in Balance TherapiesBody in Balance Therapies

Providing Advanced Myofascial Release and Soft Tissue Therapy to help those suffering from chronic and acute pain conditions

Schedule an appointment

Call: 0151 374 2418 or 07982 002654

Welcome

My name is Jeff Pringle, I am a fully qualified Advanced Myofascial Release practitioner based in West Kirby on The Wirral. I provide clients with natural, non pharmaceutical solutions for acute and chronic pain. 

I specialise in Myofascial Release, a gentle hands on therapy designed to alleviate muscular and skeletal pain. 

This gentle, hands-on treatment works deeply into the soft tissue to support recovery from both long-standing issues and recent injuries. 

Myofascial Release is a safe, effective, and deeply relaxing therapy suitable for people of all ages. 

I also use targeted soft tissue techniques, often used in remedial massage, to relieve pain, restore movement, and support long-term health.

If you are dealing with an injury or condition causing pain and dysfunction, and you’d like to explore how I can support your recovery, please reach out. 

Contact us

Body in Balance Treatments

I use Myofascial Release and fascial unwinding for the main part of my treatments. This gentle hands on therapy works deeply into the tissues and can help to release stuck patterns of tension within the body which may be contributing to your pain. The relaxed nature of the treatment also helps to create a feeling of safety and calm in the bodies nervous system, guiding the body so it can begin to heal itself and let go of old patterns of tension. Quite often, Myofascial Release can help those who have previously struggled to find a treatment which works for them. 


Below are some of the typical presentations I see in clinic. You may find some of them are familiar to you.  


  • An old injury which has healed but continues to cause pain, sometimes for months or even years afterwards, with no explanation as to why the pain continues.
  • Pain following surgery, where stiffness and restriction is still present, despite the surgery being successful.
  • Scarring, either post surgery or following an accident, which you suspect is contributing to your pain and may be causing numbness or lack of sensation in the area.
  • A chronic pain condition such as fibromyalgia or chronic pain syndrome which can also include IBS or digestive issues.
  • An old sports injury which persists despite having been treated previously.
  • Head, neck and jaw pain and associated symptoms.
  • General ongoing issues which never seem to resolve, including neck and shoulder pain, back pain, plantar fasciitis, sciatica, headaches. 


Along with fascial treatments, I may also use other hands on therapy techniques including remedial massage and trigger point therapy to help reduce pain and improve function.


As part of each treatment, I also give advice on any exercises I feel may be helpful to your recovery. This may include specific rehab exercises or simple changes you can make to your daily routine, such as improving movement or walking patterns which may be contributing to your pain. 

All advice will be matched to your current ability and condition. 

Find out more about the therapies we offer

Myofascial Release

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Myofascial Unwinding

Sports Therapy

Soft Tissue Therapy

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Soft Tissue Therapy

Soft Tissue Therapy

Soft Tissue Therapy

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TMJ Therapy

Soft Tissue Therapy

Scar Therapy

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Scar Therapy

Soft Tissue Therapy

Scar Therapy

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About

Jeff Pringle is a fully qualified Sports Therapist and Myofascial Release Practitioner based in West Kirby on The Wirral. Holding an Advanced Diploma in Sports Therapy (level 5) as well as Advanced Diplomas in Myofascial Release, Myofascial Bodywork, TMJ therapy and Scar Therapy. Jeff has been based in West Kirby since 2015 and created Body in Balance with the intention of helping those in pain to recover from their condition after suffering from chronic pain himself for a number of years.


As a therapist, Jeff is a registered member of the CNHC (Complimentary and Natural Health Care Council) which is the official government regulator for therapists in the UK.  By choosing a therapist registered with CNHC you can be assured they are appropriately qualified. 


Jeff is also a member of the Sports Therapy Organisation, the leading Sports Therapy professional body in the UK. 

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Affiliations and professional bodies

Registration number: 39103654

Official government regulator for  complimentary therapists in the UK Registration number: CNHC06067

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I am based within Footworks Podiatry and Chiropody, a busy Podiatry clinic based on Banks Road in West Kirby, Wirral.

Body in Balance Therapies

Footworks Podiatry and Chiropody, 144 Banks Road, West Kirby, Wirral, CH48 0QB

0151 374 2418 or 07982 002654

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