Sports Therapy and Sports Massage Wirral

Body in Balance Therapies is a Sports Therapy Clinic based in West Kirby on the Wirral. Owner, Jeff Pringle, is a fully qualified and insured Sports Therapist, Sports Massage Therapist and Medical Acupuncturist.


Sports Therapy is not just for those involved in sport but for anyone suffering from a pain related condition. I treat a wide variety of clients of all ages and from different backgrounds; many of my clients come to me for treatment having injured themselves at work or hurt themselves attempting to keep up with the grandchildren!

Sports Therapy is for everyone and many find receiving deep tissue massage along with targeted rehab exercises as a very effective form of treatment.

Treatments are focused on getting to the root cause of your problem, rather than just simply treating the symptoms. This is to help ensure you recover from your condition quickly and remain that way.

Many common conditions i regularly treat include: Back Pain, Sciatica, Knee Pain ('runners knee', inside of knee pain etc.), Hip Pain, Lower Limb, Ankle and Foot Pain (Plantar Faciitis, Achilles Tendinitis), Neck Pain, Headaches and Carpel Tunnel Syndrome.


Jeff Pringle - Sports Therapist
Jeff Pringle - Sports Therapist

Sports Therapy Wirral - Rehabilitation from injury.

Injury treatment consists of:

  • A holistic approach to treatment, for example the cause of your problem may be coming from elsewhere in the body e.g back pain can be caused by a stiff hip or ankle.

  • Bio-mechanical or gait analysis where needed.
  • A clear explanation of how you have developed your injury and how I can help.

  • Provide hands on soft tissue treatment to relieve the symptoms and targeted rehabilitation exercises to solve the underlying cause of your problem.

Sports Massage Wirral/ Remedial/ Deep Tissue Massage.

Massage treatment consists of:

  • Assessment of your requirements and past history.

  • Assessment of the area requiring massage.

  • Deep tissue massage treatment to whole or specific body area.

  • Advice will be given on any muscular imbalances discovered during the massage and remedial exercises given if required.


Clinic is based at Footworks Podiatry and Chiropody on Banks Road in West Kirby. Located at the far end of Banks Road, next to Home of Hilbre Jewellers. I have been based within the clinic for the past 3 years. Feel free to call in to book an appointment or for further advice on treatments.


Clinic takes place at Footworks Chiropody, West Kirby.


Neil Wilson

I had been having problems with my knee for over 6 months. I was recommended by a friend to make an appointment, the service I received was very professional and friendly. It was made clear to me after an initial examination how many sessions I would need. I do a lot of long distance running and now I no longer have anymore pain in my knee.

John Hammond

Highly recommended ! I ‘like’ to run a lot of marathons and Jeff has helped me out a lot along the way getting rid of all niggles, pulls, strains etc !

Allan Edwards

Jeff has been more than instrumental in my Ironman training. With all the sessions in my strenuous training schedule he is a must to aid recovery and onwards progress.

Susan Brooks

I couldn’t bend my knees without severe pain and couldn’t kneel, and after a month or so of sessions I can now kneel again, and my pain is hardly there!!
Thank you Jeff


60 minutes – £35

More thorough treatment. This includes assessment, treatment and home exercise programme.


30 minutes – £20

Sports massage for one area. For example, loosening of legs only or back and shoulders only.

Next Steps...

My Clinic is based at Footworks Podiatry and Chiropody on Banks Road in West Kirby (see address in map at bottom of page).

If you would like some advice about your condition and to see if i may be able to help or you'd like to book an appointment then you can contact me in the following ways: By calling 0151 374 2418 or emailing: or alternatively fill in the contact form below.

Professional Associations

Body in Balance Therapies are registered members of the Complementary and Healthcare Council (CNHC) which is the government regulatory body for complementary therapists in the UK. By choosing sports therapists registered with the CNHC you can be confident that they are properly trained, qualified and insured. We are also members of the the Sports Therapy Organisation, the leading Professional Association for Sports Therapy in the UK.

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